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shadowkat104: kellyjacobsbooks: HOW TO SURVIVE A HEART ATTACK WHEN ALONE Let’s say it’s 6.15pm and you’re going home (alone of course), after an unusually hard day on the job. You’re really tired, upset and frustrated. Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up into your jaw. You are only about five miles from the hospital nearest your home. Unfortunately you don’t know if you’ll be able to make it that far. You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself..!! NOW HOW TO SURVIVE A HEART ATTACK WHEN ALONE… Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness. However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest. A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again. Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can perhaps buy precious time to get themselves to a phone and dial 911. Rather than sharing another joke please contribute by broadcasting this which can save a person’s life! Be prepared and become part of the solution. Get your free next-of-kin notification card today. Click here: https://www.InCaseOfEmergencyCard.com/ major signal boost
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shadowkat104:

kellyjacobsbooks:

HOW TO SURVIVE A HEART ATTACK WHEN ALONE

Let’s say it’s 6.15pm and you’re going home (alone of course), after an unusually hard day on the job. You’re really tired, upset and frustrated. Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up into your jaw. You are only about five miles from the hospital nearest your home. Unfortunately you don’t know if you’ll be able to make it that far. You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself..!!

NOW HOW TO SURVIVE A HEART ATTACK WHEN ALONE…

Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.

However, these victims can help themselves by coughing repeatedly and very vigorously.

A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest.

A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.

Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating.

The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can perhaps buy precious time to get themselves to a phone and dial 911.

Rather than sharing another joke please contribute by broadcasting this which can save a person’s life!

Be prepared and become part of the solution. Get your free next-of-kin notification card today. Click here: https://www.InCaseOfEmergencyCard.com/

major signal boost

edwardspoonhands: meghantonjes: marrymejasonsegel: goddessofcheese: fuckingrecipes: fangirlstarship: nerdamongnerds: sord: ukidoki: militaryfit-bombshell: Super Silky Summer Legs Next time you are feeling down, about to binge, going on a date, or just need to pamper yourself, do this. I just did it and I can not stop rubbing my legs together. It feels like I paid for that over expensive pedicure at the salon. Ingredients 1 1/4 C Sugar (Yup, plain, good-ol’ white sugar) 1/2 C Oil (I used olive oil, but you can use any oil, coconut oil, baby oil, canola oil) 3 tablespoons Citrus (Lime or lemon) 1-2 Razors Mix everything together in a bowl. Soak your legs in the tub for 5 minutes. Shave your legs. Rub some of this mixture all over your legs. The sugar will help rub off all dirt and dead skin. Rub, rub. Feels like a mini massage. Rinse it all off, shave again. I would use one razor per leg if you have two. You will be rinsing this razor a lot. I was GROSSED out by the amount of dead skin I was “shaving” off. It was insane! Trust me, you’ll see. Rub your legs again! Second coat of wax, oh yeah. Rinse off! You can use a mild soap to help get some of the oil off. Lotion your legs up, and feel the silkiness! Now this isn’t just geared to ladies…. guys, if you want to get lucky, I suggest you offer to rub your ladies’ feet with this mix too. It feels awesome, and when you get lucky, you will be thanking me that her rough grandma feet aren’t cutting your legs, if ya know what I’m saying… hahaha. I have silky arm pits too!! Try it, I swear, You will want everyone to touch your legs. i just did this and after about 2 or so months of not shaving this is the most incredible thing i have ever done its like my legs arent even legs they’re some sort of ancient fabric made only for powerful pharoahs i highly suggest this even if you don’t shave use it on your feet or shave your pits or your pubes with it because you will feel like a fucking deity HOLY SHIT I JUST USED THIS AND???? I FEEL LIKE MY LEGS ARE MADE OF ANGEL WINGS THIS IS THE BEST THING IF YOU DON’T USE IT YOU’RE CRAZY I just tried this and it feels so good I want to cry I’VE BEEN LOOKING FOR THIS POST FOR LIKE 6 MONTHS THANK YOU TUMBLR THIS FUCKING RECIPE IS A WONDERFUL THING. USE IT WHEREVER YOU SHAVE.  FACE? LEGS? IDK JUST SMUSH IT AGAINST YOUR SKIN AND REJOICE so I just tried this and ohmygoddddd what?! ok no do not put this on your pubes or anywhere close to your vagina unless you want one hell of a yeast infection Well, I just did this and my legs feel amazing. I didnt notice necessarily a ton of dead skin, but I feel smooth as feckkkk. Never buying body scrub again. VIDEO IDEAAAAA
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edwardspoonhands:

meghantonjes:

marrymejasonsegel:

goddessofcheese:

fuckingrecipes:

fangirlstarship:

nerdamongnerds:

sord:

ukidoki:

militaryfit-bombshell:

Super Silky Summer Legs

Next time you are feeling down, about to binge, going on a date, or just need to pamper yourself, do this. I just did it and I can not stop rubbing my legs together. It feels like I paid for that over expensive pedicure at the salon.

Ingredients

  • 1 1/4 C Sugar (Yup, plain, good-ol’ white sugar)
  • 1/2 C Oil (I used olive oil, but you can use any oil, coconut oil, baby oil, canola oil)
  • 3 tablespoons Citrus (Lime or lemon)
  • 1-2 Razors
  1. Mix everything together in a bowl.
  2. Soak your legs in the tub for 5 minutes.
  3. Shave your legs.
  4. Rub some of this mixture all over your legs. The sugar will help rub off all dirt and dead skin. Rub, rub. Feels like a mini massage.
  5. Rinse it all off, shave again. I would use one razor per leg if you have two. You will be rinsing this razor a lot. I was GROSSED out by the amount of dead skin I was “shaving” off. It was insane! Trust me, you’ll see.
  6. Rub your legs again! Second coat of wax, oh yeah.
  7. Rinse off! You can use a mild soap to help get some of the oil off.
  8. Lotion your legs up, and feel the silkiness!

Now this isn’t just geared to ladies…. guys, if you want to get lucky, I suggest you offer to rub your ladies’ feet with this mix too. It feels awesome, and when you get lucky, you will be thanking me that her rough grandma feet aren’t cutting your legs, if ya know what I’m saying… hahaha.

I have silky arm pits too!!

Try it, I swear, You will want everyone to touch your legs.

i just did this and after about 2 or so months of not shaving this is the most incredible thing i have ever done its like my legs arent even legs they’re some sort of ancient fabric made only for powerful pharoahs

i highly suggest this even if you don’t shave use it on your feet or shave your pits or your pubes with it because you will feel like a fucking deity

HOLY SHIT I JUST USED THIS AND???? I FEEL LIKE MY LEGS ARE MADE OF ANGEL WINGS

THIS IS THE BEST THING IF YOU DON’T USE IT YOU’RE CRAZY

I just tried this and it feels so good I want to cry

I’VE BEEN LOOKING FOR THIS POST FOR LIKE 6 MONTHS THANK YOU TUMBLR

THIS FUCKING RECIPE IS A WONDERFUL THING. USE IT WHEREVER YOU SHAVE. 

FACE? LEGS? IDK JUST SMUSH IT AGAINST YOUR SKIN AND REJOICE

so I just tried this and

ohmygoddddd

what?! ok no do not put this on your pubes or anywhere close to your vagina unless you want one hell of a yeast infection

Well, I just did this and my legs feel amazing. I didnt notice necessarily a ton of dead skin, but I feel smooth as feckkkk. Never buying body scrub again.

VIDEO IDEAAAAA

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